Buddhist cuisine– tag –

Shōjin ryōri is Zen Buddhist temple cuisine where cooking becomes spiritual practice. Following Dōgen's 13th-century teachings, it uses plant-based ingredients within the "rule of five" framework, emphasizing mindfulness, seasonal harmony, and waste-nothing principles.

This guide explores Japanese tofu’s rich history and techniques, detailing foundational varieties like momen and kinu, transformed styles like aburaage, and its essential role in Zen Buddhist shōjin ryōri cuisine.